Who doesn’t like to have lunch or dinner away from home? Sometimes we all love to have our meal in some grand hotel or restaurant. But if you get advised of having a few eater- friendly diets, then it is a big challenge for you. Try some healthy lunch or dinner in your home with the available ingredients of your freezer.
Related Reading: Best Panini Press For The Money 2020
Why not we make a healthy pizza now?
Most of us would like to have a crisp pizza on his/her plate. Full of tasty and tangy fillings will mad you and your screaming would like “yummy lunch!”
Isn’t so? If it is, then you need one Panini press to help you get that.
These days’ school or college-goers are also trying many dishes in the Panini press. So you easily calculate how affordable and accessible it is! You can make not only the traditional dishes also some dishes in an improvised form in it. Everyone loves this product for its compatibility and versatility.
If you want to become a skilled person at making your homemade pizzas then get ready with your Panini press.
How to Make Pizza on the Panini Press?
- #1. Put Panini press on any stable, flat, surface. You may choose a table, desk, counter, or table, near the electrical pipe. Be very sure that your device is away from any flammables. For the press with a tilt quality, you have to select a flat place. Whenever you heat the device always do at high temperature.
- #2. Take foil paper circling six-inch diameter and spray some cooking oil or olive oil in it. It will be easier for you to move your homemade pizza on or off the device as e oil will save the outer layer from sticking.
- #3. Now take a full pound of pizza dough and split it into six equal pieces. For each part of the pizza, stretch out a new piece of dough. Try to make a shape like a full circle. When you will feel the dough, it will have elasticity. Still you have to stretch it further. You can wait a minute or 2 to make it bigger. The thinner dough is much better. It will ensure the fully cooked crust.
- #4. In the next step you have to add some of your favorite sauce. Here pesto goes far better than any other. It has ingredients like sundried tomato and basil in it. The normal tomato sauce will be watery enough to make the pizza as the sticky crust.
- #5. Now use your favorite topping on the pizza. For this you can choose toppings having sturdier ingredients. Here you have full liberty of choosing your favorite. The toppings will be of those ingredients that can resist the high-temperature. You have to put the dough in an inch of a high heat source. So, be careful that you must not use fresh tomatoes or any other seasonal watery vegetables here. It will avoid high steam.
- #6. Now transfer your pizza to the hot grilling device with care. When you finish try to close or lock the lid cover wherever you can.
- #7. Ideally, you would like to use your Panini press like (Breville Panini Press)here. It will help you to fix the accurate height of the upper plate or cover. By this, you can confirm that the upper plate of the Panini press will be above the pizza dough when cooking is going on.
(If your press has no such facility you can remain your press cover open with some aluminum foil).
- #8. after six to eight minutes later, you’ll have your hot, homemade pizza that is ready to serve! If you’re in an office or dorm– probably you will have a big crowd of lookie-loos, who eager for a flavor of it.
Recipe of pizza on the Panini press
Preparation time: 10 mins | Cooking time: 8 mins | Total time: 18 mins (for 1 pizza), Yield: 6
- 2 tbs of olive oil (extra virgin) OR any cooking oil
- 1 Ibs of fresh dough of pizza, sliced into six portions
- 1/3 cup sundried tomato pesto or basil pesto
- 12 ounces sliced fresh mozzarella or shredded part-skim mozzarella
- Toppings: as per your wish
- Heat your Panini press to high temperature. If your device has a tilt option, try to be sure that it remains flat.
- To prepare a single piece of pizza, cut a small aluminum sheet of foil about the equal dimension of your press. Brush it properly with some olive oil (you may also use any cooking spray) on top of the surface.
- Now take the dough and try to stretch its circular form. Some elasticity will be there in your dough. Wait some time to stretch it far more. Thinner dough ensures the better cooking of the pizza.
- Take some pesto to spread on the stretched out dough. Here you should add some cheese and other toppings.
- Move the whole aluminum foil on the Panini press and close the lid properly. Make sure the upper platter to hover about one ʺ above the pizza.
- Start grilling the pizzas when you see the dough has become lightly browned. Here you should be thorough cooking. You may also have some bubble on the dough. The entire cheese will melt and the dough will be bubbly within 6 – 8 minutes.
- Make the slice of the hot pizza to serve it soon.
Nutrition Facts (Amount per Serving)
- Calories – 350
- Saturated Fat – 13g or 65%
- Fat – 28g or 43%
- Sodium – 883mg or 37%
- Cholesterol – 75mg or 25%
- Carbohydrates – 4g or 1%
- Potassium – 191mg or 5%
- Sugar – 2g or 2%
- Fiber – 1g or 4%
- Protein – 21g or 42%
- Iron – 1mg or 6%
- Vitamin A – 634IU or 13%
- Calcium – 390mg or 39%
* Percent Daily Values based on a 2000 calorie diet.
The selection of a manual or an electric Panini grill will depend on your habit of making Panini pizza. The electric Panini grills occupy more space in your kitchen than the manual. So, unless you use it very often the electric model might not be suitable for you. If you’re very serious about your diet chart then you can do your experiment with a Panini press. Buying it you would not only save your money, but you’ll welcome your good health also.